Stevia Sweetener vs Other Sweeteners
|
Per 2
Teaspoons of Sugar |
Stevia
|
Sugar
|
Nutrasweet
(Aspartame) |
Splenda
(Sucralose) |
Sweet 'N Low
(Saccharin) |
|
Natural vs. Artificial
|
Natural | Natural | Artificial | Artificial | Artificial |
|
Calories
|
0 | 32 | 0 | 0 | 0 |
|
Net Carbs
|
0 | 8g | 1g | 1g | 1g |
|
Gylcemic Index
|
0 | 70 | 0 | 0 | 0 |
